Monday, May 28, 2012

South Beach Cole Slaw

Ingredients:
  • 1 cup mayonnaise
  • 3 tbsp Dijon mustard
  • 3 tbsp cider vinegar
  • 1 1/2 tsp celery seed
  • 1 tsp granular sugar substitute
  • 1 small (1-to 1 1/2-lb.) head green cabbage, shredded (4 cups)
  • 1 small (1-to 1 1/2-lb.) head red cabbage, shredded (4 cups)
  • salt
  • freshly ground black pepper
Makes 16 (1/2 cup) Servings

Whisk together mayonnaise, mustard, vinegar, celery seed and sugar substitute. Add cabbage and toss to combine, Season to taste with salt and pepper and refirgerate until ready to serve.

WW POINTS VALUE: 3 pts

Note: This recipe appears in the South Beach Diet Quick & Easy Cookbook. Who doesn't love coleslaw?! Now that grilling season is in full swing, this is a great side dish for your picnic table this summer. This  dish also makes a gtreat snack or light lunch or dinner for the summer when you are battling the heat wave. The whole dish takes 20 minutes to make and it's worth it. Once you've made this classic dish, you'll never buy the packed cole slaw at the grocery store again.

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